Think Like an Athlete
- Downloads：7619
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-08-28 07:51:01
- Update Date：2025-09-06
- Status：finish
- Author：Scott Douglas
- ISBN：1615196412
- Environment：PC/Android/iPhone/iPad/Kindle
- Download
Summary
Elite endurance athletes—including runners， cyclists， and swimmers—know that success hinges as much on how they use their minds as on how well they’ve trained their bodies。 Long before race day， they’ve developed a rich arsenal of cognitive strategies to unlock peak performance， from effective goal-setting and ingenious habit-forming techniques to developing resilience and increasing self-belief。 And now a growing body of evidence is showing that these strategies can help the rest of us achieve whatever we set our minds to in sport and life。 Combining cutting-edge science， illustrative stories from the world’s top endurance athletes， and practical instruction， Think Like an Athlete arms us with proven tools for reaching high and meeting our goals—whether it’s running a marathon or any other personal or professional challenge。
Reviews
Kate
，
This book was fascinating！ I'm not sure how it has barely any reviews。 I feel as though it is totally underrated！ These authors have done a ton of research to compile this amazing book by studying athletes and the psychology and mechanisms they use to push through and succeed。 There are many great hacks that athletes use that the book identifies and helps the reader utilize in their own life。 These methods can be applied to a diverse array of circumstances。 This book is not just for athletes， bu This book was fascinating！ I'm not sure how it has barely any reviews。 I feel as though it is totally underrated！ These authors have done a ton of research to compile this amazing book by studying athletes and the psychology and mechanisms they use to push through and succeed。 There are many great hacks that athletes use that the book identifies and helps the reader utilize in their own life。 These methods can be applied to a diverse array of circumstances。 This book is not just for athletes， but for anyone who wants to perform better in their lives。 Fantastic read！ 。。。more
Reference
google book https://www.google.com/search?tbm=bks&q=Think Like an Athlete
hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=Think Like an Athlete&field1=ocr&a=srchls&ft=ft&lmt=ft
The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,Think Like an Athlete&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0